Nutritional Information


Asian Chicken Salad

Nutrition Facts
Serving Size Small (185g)
Amount Per Serving
Calories 300 Calories from Fat 170
  % Daily Value*
Total Fat 19 g 29%
  Saturated Fat 2 g 10%
  Trans Fat 0 g  
Cholesterol 20 mg 7%
Sodium 880 mg 37%
Total Carbohydrate 22 g 7%
  Dietary Fiber 3 g 12%
  Sugars 8 g  
Protein 13 g  
Vitamin A 8% • Vitamin C 70%
Calcium 6% • Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Cabbage; Asian Garlic Chicken [Chicken Breast (Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors); Soy Sauce; Olive Oil (100% Olive Pomace Oil); Garlic.]; Sweet Soy Dressing [Canola Oil; Sugar; Soy Sauce; Red Wine Vinegar (Red Vinegar, Water, Potassium Metabisulfite (Preservative)); Salt.]; Chinese Noodles; Edamame; Green Onions.

Contains: Wheat, Soy.


Chrissy Barth
Registered Dietitian
Asian Chicken Salad

Nutrition Facts
Serving Size Large (369g)
Amount Per Serving
Calories 610 Calories from Fat 340
  % Daily Value*
Total Fat 37 g 57%
  Saturated Fat 3.5 g 18%
  Trans Fat 0 g  
Cholesterol 40 mg 13%
Sodium 1760 mg 73%
Total Carbohydrate 45 g 15%
  Dietary Fiber 6 g 24%
  Sugars 16 g  
Protein 26 g  
Vitamin A 15% • Vitamin C 130%
Calcium 10% • Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Cabbage; Asian Garlic Chicken [Chicken Breast (Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors); Soy Sauce; Olive Oil (100% Olive Pomace Oil); Garlic.]; Sweet Soy Dressing [Canola Oil; Sugar; Soy Sauce; Red Wine Vinegar (Red Vinegar, Water, Potassium Metabisulfite (Preservative)); Salt.]; Chinese Noodles; Edamame; Green Onions.

Contains: Wheat, Soy.


Chrissy Barth
Registered Dietitian