Nutritional Information


Ham and Swiss Sandwich

Nutrition Facts
Serving Size 1 each (396g)
Amount Per Serving
Calories 660 Calories from Fat 190
  % Daily Value*
Total Fat 21 g 32%
  Saturated Fat 6 g 30%
  Trans Fat 0 g  
Cholesterol 80 mg 27%
Sodium 1680 mg 70%
Total Carbohydrate 82 g 27%
  Dietary Fiber 4 g 16%
  Sugars 13 g  
Protein 32 g  
Vitamin A 50% • Vitamin C 25%
Calcium 25% • Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Sourdough Bread [Wheat Flour (Unbleached Enriched Wheat Flour); Water; Sourdough Starter Feed; Barley Malt Flour; Wheat Bran.]; Honey Ham [Water, honey, fructose, salt, contains 1.5% or less of potassium lactate, sodium lactate, sodium phosphates, sodium diacelate, sodium erythorhate, sodium nitrite.]; Tomatoes; Dijon Mayo Vinaigrette Spread [Mayonnaise, Salad dressing (Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate); Mustard, Grey Poupon; Italian Salad Dressing; Sugar.]; Lettuce; Swiss Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes].

Contains: Milk, Egg, Wheat.


Chrissy Barth
Registered Dietitian