| |
|
|
| Nutrition Facts |
Serving Size Small (207g)
|
| Amount Per Serving |
| Calories 390 |
Calories from Fat 250 |
|
| |
% Daily Value* |
| Total Fat 28 g |
43% |
| Saturated Fat 8 g |
40% |
| Trans Fat 0 g |
|
| Cholesterol 45 mg |
15% |
| Sodium 940 mg |
39% |
| Total Carbohydrate 13 g |
4% |
| Dietary Fiber 2 g |
8% |
| Sugars 2 g |
|
| Protein 22 g |
|
| Vitamin A 120% |
• |
Vitamin C 40% |
| Calcium 35% |
• |
Iron 8% |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbs |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|
|
Ingredients: Romaine Lettuce; Chicken Breast [Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors]; Parmesan Cheese; Southwest Caesar Dressing [Caesar Dressing, Chipotle Peppers in Adodo Sauce, Spices, Chili Powder, Sugar]; Tortilla Strips.
Contains: Milk.
|
Chrissy Barth
Registered Dietitian
|
| |
| Nutrition Facts |
Serving Size Large (415g)
|
| Amount Per Serving |
| Calories 780 |
Calories from Fat 510 |
|
| |
% Daily Value* |
| Total Fat 57 g |
88% |
| Saturated Fat 15 g |
75% |
| Trans Fat 0 g |
|
| Cholesterol 90 mg |
30% |
| Sodium 1890 mg |
79% |
| Total Carbohydrate 26 g |
9% |
| Dietary Fiber 4 g |
16% |
| Sugars 4 g |
|
| Protein 43 g |
|
| Vitamin A 230% |
• |
Vitamin C 80% |
| Calcium 70% |
• |
Iron 15% |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbs |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|
|
Ingredients: Romaine Lettuce; Chicken Breast [Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors]; Southwest Caesar Dressing [Caesar Dressing, Chipotle Peppers in Adodo Sauce, Spices, Chili Powder, Sugar]; Parmesan Cheese; Tortilla Strips.
Contains: Milk.
|
Chrissy Barth
Registered Dietitian
|
| |
|
