Nutritional Information


Greek Salad

Nutrition Facts
Serving Size Small (294g)
Amount Per Serving
Calories 250 Calories from Fat 170
  % Daily Value*
Total Fat 19 g 29%
  Saturated Fat 5 g 25%
  Trans Fat 0 g  
Cholesterol 25 mg 8%
Sodium 950 mg 40%
Total Carbohydrate 14 g 5%
  Dietary Fiber 6 g 24%
  Sugars 4 g  
Protein 7 g  
Vitamin A 180% • Vitamin C 110%
Calcium 15% • Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Romaine Lettuce; Onions, frozen, chopped, unprepared; Tomatoes; Banana Peppers; Greek Feta Dressing [Soybean Oil, Water, White Wine Vinegar, Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Garlic*, Sugar, Spices, Lemon Juice Concentrate, Garlic Juice, Sodium Bonzoate, Potassium, Sorbate and Calcium Disodium EDTA (Preservatives), Propylene Glycol Alginato, Onion Juice, Xanihan Gum, Onion* Dried*]; Feta Cheese; Kalamata Olives; Sweet Red Peppers.

Contains: Milk, Soy.


Chrissy Barth
Registered Dietitian
Greek Salad

Nutrition Facts
Serving Size Large (579g)
Amount Per Serving
Calories 500 Calories from Fat 350
  % Daily Value*
Total Fat 39 g 60%
  Saturated Fat 11 g 55%
  Trans Fat 0 g  
Cholesterol 45 mg 15%
Sodium 1890 mg 79%
Total Carbohydrate 27 g 9%
  Dietary Fiber 11 g 44%
  Sugars 7 g  
Protein 13 g  
Vitamin A 350% • Vitamin C 200%
Calcium 30% • Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Romaine Lettuce; Onions, frozen, chopped, unprepared; Tomatoes; Banana Peppers; Greek Feta Dressing [Soybean Oil, Water, White Wine Vinegar, Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Garlic*, Sugar, Spices, Lemon Juice Concentrate, Garlic Juice, Sodium Bonzoate, Potassium, Sorbate and Calcium Disodium EDTA (Preservatives), Propylene Glycol Alginato, Onion Juice, Xanihan Gum, Onion* Dried*]; Feta Cheese; Kalamata Olives; Sweet Red Peppers.

Contains: Milk, Soy.


Chrissy Barth
Registered Dietitian