| |
|
|
| Nutrition Facts |
Serving Size Small (237g)
|
| Amount Per Serving |
| Calories 230 |
Calories from Fat 170 |
|
| |
% Daily Value* |
| Total Fat 19 g |
29% |
| Saturated Fat 5 g |
25% |
| Trans Fat 0 g |
|
| Cholesterol 25 mg |
8% |
| Sodium 940 mg |
39% |
| Total Carbohydrate 10 g |
3% |
| Dietary Fiber 5 g |
20% |
| Sugars 4 g |
|
| Protein 6 g |
|
| Vitamin A 120% |
• |
Vitamin C 110% |
| Calcium 15% |
• |
Iron 20% |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbs |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|
|
Ingredients: Romaine Lettuce; Tomatoes; Banana Peppers; Greek Feta Dressing [Soybean Oil, Water, White Wine Vinegar, Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Garlic*, Sugar, Spices, Lemon Juice Concentrate, Garlic Juice, Sodium Bonzoate, Potassium, Sorbate and Calcium Disodium EDTA (Preservatives), Propylene Glycol Alginato, Onion Juice, Xanihan Gum, Onion* Dried*]; Feta Cheese; Kalamata Olives; Sweet Red Peppers.
Contains: Milk, Soy.
|
Chrissy Barth
Registered Dietitian
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| |
| Nutrition Facts |
Serving Size Large (466g)
|
| Amount Per Serving |
| Calories 460 |
Calories from Fat 350 |
|
| |
% Daily Value* |
| Total Fat 39 g |
60% |
| Saturated Fat 11 g |
55% |
| Trans Fat 0 g |
|
| Cholesterol 45 mg |
15% |
| Sodium 1880 mg |
78% |
| Total Carbohydrate 19 g |
6% |
| Dietary Fiber 9 g |
36% |
| Sugars 7 g |
|
| Protein 12 g |
|
| Vitamin A 240% |
• |
Vitamin C 190% |
| Calcium 30% |
• |
Iron 35% |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbs |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|
|
Ingredients: Romaine Lettuce; Tomatoes; Banana Peppers; Greek Feta Dressing [Soybean Oil, Water, White Wine Vinegar, Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Garlic*, Sugar, Spices, Lemon Juice Concentrate, Garlic Juice, Sodium Bonzoate, Potassium, Sorbate and Calcium Disodium EDTA (Preservatives), Propylene Glycol Alginato, Onion Juice, Xanihan Gum, Onion* Dried*]; Feta Cheese; Kalamata Olives; Sweet Red Peppers.
Contains: Milk, Soy.
|
Chrissy Barth
Registered Dietitian
|
| |
|
