| |
|
|
| Nutrition Facts |
Serving Size Small (248g)
|
| Amount Per Serving |
| Calories 490 |
Calories from Fat 310 |
|
| |
% Daily Value* |
| Total Fat 34 g |
52% |
| Saturated Fat 8 g |
40% |
| Trans Fat 0 g |
|
| Cholesterol 20 mg |
7% |
| Sodium 700 mg |
29% |
| Total Carbohydrate 41 g |
14% |
| Dietary Fiber 8 g |
32% |
| Sugars 26 g |
|
| Protein 11 g |
|
| Vitamin A 170% |
• |
Vitamin C 60% |
| Calcium 20% |
• |
Iron 10% |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbs |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|
|
Ingredients: Romaine Lettuce; Dried Cranberries [Cranberries, Sugar]; Caesar Dressing; Sunflower Seeds (dry roasted with salt); Bleu Cheese [Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor].
Contains: Milk, Nuts.
|
Chrissy Barth
Registered Dietitian
|
| |
| Nutrition Facts |
Serving Size Large (490g)
|
| Amount Per Serving |
| Calories 960 |
Calories from Fat 610 |
|
| |
% Daily Value* |
| Total Fat 68 g |
105% |
| Saturated Fat 15 g |
75% |
| Trans Fat 0 g |
|
| Cholesterol 40 mg |
13% |
| Sodium 1410 mg |
59% |
| Total Carbohydrate 75 g |
25% |
| Dietary Fiber 16 g |
64% |
| Sugars 47 g |
|
| Protein 22 g |
|
| Vitamin A 340% |
• |
Vitamin C 110% |
| Calcium 35% |
• |
Iron 25% |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbs |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|
|
Ingredients: Romaine Lettuce; Dried Cranberries [Cranberries, Sugar]; Caesar Dressing; Sunflower Seeds (dry roasted with salt); Bleu Cheese [Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor].
Contains: Milk, Nuts.
|
Chrissy Barth
Registered Dietitian
|
| |
|
