Paradise Bakery Nutritional Information
 
















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BBQ Chicken Chop Salad
Nutrition Facts
Serving Size Small (251g)
Amount Per Serving
Calories 230 Calories from Fat 100
  % Daily Value*
Total Fat 11 g 17%
  Saturated Fat 2.5 g 13%
  Trans Fat 0 g  
Cholesterol 30 mg 10%
Sodium 970 mg 40%
Total Carbohydrate 21 g 7%
  Dietary Fiber 4 g 16%
  Sugars 7 g  
Protein 14 g  
Vitamin A 120% • Vitamin C 30%
Calcium 10% • Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients: Lettuce; BBQ Chicken [Chicken Breast (Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors); Barbecue Sauce (Water, Vinegar, Corn Syrup, Tomato Paste, Sugar, Salt, Contains less than 2% of: Modified Food Starch, Natural Smoke Flavor, Spices, Caramel, Garlic, Sodium Benzoate as a preservative, Onlon, Paprika); Soy Sauce; Olive Oil (100% Olive Pomace Oil); Garlic.]; Jicama and Roasted Corn [Corn; Yambean (jicama); Olive Oil (100% Olive Pomace Oil); Salt; Black Pepper.]; Black Beans [Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride to Help Maintain Firmness]; Ranch Dressing [Lowfat Cultured Buttermilk; Mayonnaise, Salad dressing (Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate); Ranch, Dry Mix (Salt, Maltodextrin, Dried Onion, Dried Garlic, Spices, Buttermilk, Modified Food Starch, Autolyzed Yeast Extract, Less than 2% of the following: Dextrose, Carrageenan, Calcium Stearate, Natural Flavor, Disodium Inosinate and Disodium Guanylate, Lactic Acid, Soybean Oil, Calcium Lactate ).]; Tomatoes; Pepper Jack Cheese [Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Jalapeño Peppers). May Contain Powdered Cellulose, Potato Starch, Corn Starch Or Calcium Sulfate (Added To Prevent Caking)].

Contains: Milk, Egg, Soy.

Chrissy Barth
Registered Dietitian
 
BBQ Chicken Chop Salad
Nutrition Facts
Serving Size Large (514g)
Amount Per Serving
Calories 630 Calories from Fat 330
  % Daily Value*
Total Fat 36 g 55%
  Saturated Fat 13 g 65%
  Trans Fat 0 g  
Cholesterol 105 mg 35%
Sodium 2190 mg 91%
Total Carbohydrate 43 g 14%
  Dietary Fiber 7 g 28%
  Sugars 14 g  
Protein 37 g  
Vitamin A 190% • Vitamin C 60%
Calcium 50% • Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients: BBQ Chicken [Chicken Breast (Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors); Barbecue Sauce (Water, Vinegar, Corn Syrup, Tomato Paste, Sugar, Salt, Contains less than 2% of: Modified Food Starch, Natural Smoke Flavor, Spices, Caramel, Garlic, Sodium Benzoate as a preservative, Onlon, Paprika); Soy Sauce; Olive Oil (100% Olive Pomace Oil); Garlic.]; Lettuce; Jicama and Roasted Corn [Corn; Yambean (jicama); Olive Oil (100% Olive Pomace Oil); Salt; Black Pepper.]; Black Beans [Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride to Help Maintain Firmness]; Pepper Jack Cheese [Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Jalapeño Peppers). May Contain Powdered Cellulose, Potato Starch, Corn Starch Or Calcium Sulfate (Added To Prevent Caking)]; Ranch Dressing [Lowfat Cultured Buttermilk; Mayonnaise, Salad dressing (Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate); Ranch, Dry Mix (Salt, Maltodextrin, Dried Onion, Dried Garlic, Spices, Buttermilk, Modified Food Starch, Autolyzed Yeast Extract, Less than 2% of the following: Dextrose, Carrageenan, Calcium Stearate, Natural Flavor, Disodium Inosinate and Disodium Guanylate, Lactic Acid, Soybean Oil, Calcium Lactate ).]; Tomatoes.

Contains: Milk, Egg, Soy.

Chrissy Barth
Registered Dietitian