Nutritional Information


Chicken Walnut Caesar Salad

Nutrition Facts
Serving Size Small (196g)
Amount Per Serving
Calories 400 Calories from Fat 270
  % Daily Value*
Total Fat 31 g 48%
  Saturated Fat 8 g 40%
  Trans Fat 0 g  
Cholesterol 40 mg 13%
Sodium 1100 mg 46%
Total Carbohydrate 15 g 5%
  Dietary Fiber 3 g 12%
  Sugars 3 g  
Protein 19 g  
Vitamin A 110% • Vitamin C 40%
Calcium 35% • Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Romaine Lettuce; Chicken Walnut Salad [Chicken Breast (Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors); Mayonnaise, Salad dressing (Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate); Walnuts; Seasoning Salt (Salt, sugar, spices (including paprika and turmeric), onion, cornstarch, garlic, tricalcium phosphate (prevents caking), natural flavor, soy, lecithin, extractives of paprika (color).); Black Pepper.]; Southwest Caesar Dressing [Caesar Dressing, Chipotle Peppers in Adodo Sauce, Spices, Chili Powder, Sugar]; Parmesan Cheese; Croutons.

Contains: Milk, Egg, Nuts, Wheat.


Chrissy Barth
Registered Dietitian
Chicken Walnut Caesar Salad

Nutrition Facts
Serving Size Large (391g)
Amount Per Serving
Calories 800 Calories from Fat 550
  % Daily Value*
Total Fat 61 g 94%
  Saturated Fat 17 g 85%
  Trans Fat 0 g  
Cholesterol 80 mg 27%
Sodium 2200 mg 92%
Total Carbohydrate 29 g 10%
  Dietary Fiber 6 g 24%
  Sugars 6 g  
Protein 37 g  
Vitamin A 230% • Vitamin C 80%
Calcium 70% • Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Romaine Lettuce; Chicken Walnut Salad [Chicken Breast (Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors); Mayonnaise, Salad dressing (Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate); Walnuts; Seasoning Salt (Salt, sugar, spices (including paprika and turmeric), onion, cornstarch, garlic, tricalcium phosphate (prevents caking), natural flavor, soy, lecithin, extractives of paprika (color).); Black Pepper.]; Southwest Caesar Dressing [Caesar Dressing, Chipotle Peppers in Adodo Sauce, Spices, Chili Powder, Sugar]; Parmesan Cheese; Croutons.

Contains: Milk, Egg, Nuts, Wheat.


Chrissy Barth
Registered Dietitian
Albacore Tuna Caesar

Nutrition Facts
Serving Size Small (338g)
Amount Per Serving
Calories 1010 Calories from Fat 510
  % Daily Value*
Total Fat 57 g 88%
  Saturated Fat 19 g 95%
  Trans Fat 0 g  
Cholesterol 80 mg 27%
Sodium 2800 mg 117%
Total Carbohydrate 83 g 28%
  Dietary Fiber 8 g 32%
  Sugars 10 g  
Protein 42 g  
Vitamin A 170% • Vitamin C 40%
Calcium 80% • Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Croutons; Romaine Lettuce; Parmesan Cheese; Albacore Tuna Salad Mix [Albacore Tuna (White Tuna (Fish), Water, Vegetable Broth (Soybeans), Salt, Pyrophosphate); Mayonnaise, Salad dressing (Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate); Sweet Pickle; Celery.]; Southwest Caesar Dressing [Caesar Dressing, Chipotle Peppers in Adodo Sauce, Spices, Chili Powder, Sugar].

Contains: Milk, Egg, Fish, Wheat, Soy.


Chrissy Barth
Registered Dietitian
Albacore Tuna Caesar

Nutrition Facts
Serving Size Large (470g)
Amount Per Serving
Calories 1050 Calories from Fat 680
  % Daily Value*
Total Fat 76 g 117%
  Saturated Fat 27 g 135%
  Trans Fat 0 g  
Cholesterol 140 mg 47%
Sodium 3040 mg 127%
Total Carbohydrate 35 g 12%
  Dietary Fiber 7 g 28%
  Sugars 10 g  
Protein 61 g  
Vitamin A 350% • Vitamin C 80%
Calcium 140% • Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbs   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: Romaine Lettuce; Parmesan Cheese; Albacore Tuna Salad Mix [Albacore Tuna (White Tuna (Fish), Water, Vegetable Broth (Soybeans), Salt, Pyrophosphate); Mayonnaise, Salad dressing (Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate); Sweet Pickle; Celery.]; Southwest Caesar Dressing [Caesar Dressing, Chipotle Peppers in Adodo Sauce, Spices, Chili Powder, Sugar]; Croutons.

Contains: Milk, Egg, Fish, Wheat, Soy.


Chrissy Barth
Registered Dietitian